PBT at Ballet Arts Dance Studio in Athens Greece

Progressing Ballet Technique

The Progressing Ballet Technique is a revolutionary method designed by Marie Walton-Mahon to enhance muscle training and help students achieve their classical ballet goals to the maximum. The ultimate goal of the program is to perfect movement coordination, alignment and posture through strengthening, flexibility and muscle memory.

Ballet arts has incorporated PBT into its student warm-ups and enjoys the safe development of its students into strong and flexible dancers.

It is the greatest and safest gift a dance teacher or instructor can give to their classical ballet students.