Contemporary Release Technique is a modern dance style that focuses on organic movement and connection to the natural rhythms of the body. It emphasizes the release of muscle tension to achieve a sense of freedom and ease of movement. This technique allows dancers to explore a wide range of movements, expand their movement vocabulary and develop a strong connection between mind and body.

The key features of the Contemporary Release Technique include:

– Grounded Movement

– Flowing Movement

– Breath Integration

– Use of Space

– Improvisation

– Artistic Interpretation

Are you ready to embark on a journey of self-discovery through movement? Join us and experience the liberation of the Contemporary Release Technique as you find the harmony between body, breath and artistry. Let your dance unfold naturally and let your spirit soar with each step.